Hello Everyone!
I fell off the "no sugar wagon" after my daughters dance last night. I ran to the store from the dance pushing #3 in a stroller at 830 at night, closed up the shop and headed home! I had some nasty candies and popcorn. I did pretty good for the better part of the day though and did run/walk 43 minutes as well, adding time and distance onto my routine.
Today was much warmer at 7 am, but the wind was fierce. I would rather run at 16 degrees(yesterday) with no wind than at 32 degrees with a strong wind.
Today history was made at Eat It or Bead It though! It was our best day ever in sales! Thank-you Lord!
I did wake up late with my family this morning and did the beloved Dance burn /pilates 50 minute routine. \
Maybe I will aim to run every other day? And once it is nice enough out, I can bike each day I am not running. Maybe throw in a swim once a week, my dream.
Another change: I am only going to journal my food Mon-Thursday. That is 4 out of 7 days. I just don't want to think about it the other three days!
Alrighty!! Have a great rest of your weekend!
LoL
Saturday, February 7, 2009
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Hmmm...do I sense the beginning of some tri training?? Congrats on the best day ever! Love, K-Co
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